Question 1

What is Arghya and how is it offered?

Accepted Answer

Arghya is a water oblation offered to the Sun. Fill a copper pot with clean water, mix a pinch of red sandalwood powder and red flower petals, then pour the water slowly toward the rising sun, allowing the rays to pass through the falling water. Recite 'Om Suryaya Namah' while pouring.

Question 2

Which foods are particularly auspicious for Ravi Vrat?

Accepted Answer

Wheat preparations, jaggery, and red-coloured foods are associated with Surya. Red fruits (pomegranate, red apple), wheat porridge (daliya), and jaggery are traditional prasad items for Surya.